More about a Vital Part of HIV Nutrition
♫ Monday, June 7th, 2010An integral part of any HIV treatment program should be aimed at drawing attention and stressing on nourishment. Highlight of that specific aimed should be emphasized on Vitamins for HIV. This is fundamental to help people with HIV to improve and perk up their general health and help them cope with the side effects of their treatment and rehabilitation.
HIV patients often lack specific vitamins including Vitamins A, B1, B6, B12, C, E, and folate. Vitamins A, B, and E are effective in strengthening the immune system of a person, which is very much vital for HIV patients because a strong immune system can resist the development of further complication and infection.
Foods rich in Vitamin B1 include meat, liver, nuts and grains; while beans, vegetable and banana are rich in Vitamin B6. Eating soy products will provide supply of Vitamin B12. It is a common knowledge that citrus fruits and green leafy vegetables are loaded with Vitamin C. This is one of the most essential vitamins for HIV patients because of the well-known antioxidant accomplishment of Ascorbic Acid. It is effective in clearing out cell and tissue-damaging particles.
Other vitamins for HIV:
HIV And vitamin B12. Research has shown that HIV-positive individuals are most likely Vitamin B12 deficient. As such, their bodies become more prone to infections. Vitamin B12 deficiency could lead to fatigue, neuropathy, depression, rashes, and anemia.On the other hand, taking an increased dosage of Vitamin B12 helps in the inhibition of lymphocytes and monocytes.
Vitamin A as a cure for HIV. Vitamin A and its food form, Beta-carotene help in boosting the formation of helpful body chemicals that fights off the ill effects of HIV. Therefore, people that are HIV-positive should make it a point to take increased dosage of Beta-carotene or Vitamin A.
However, there are studies showing that certain HIV-positive patients produce some negative effects when subjected to high dosage of Vitamin A. Therefore, it is important that patients consult with their doctors first so that the actual benefits of Vitamin A are assessed right on.
Useful Tips to Avoid AIDS
♫ Monday, June 7th, 2010AIDS is a short term for Acquired Immunodeficiency Syndrome. It is not a precise disease but is syndrome of HIV (Human Immunodeficiency Virus) infection. AIDS is the most fatal and harmful enemy of man today and was first discovered in some homosexual individuals in 1981. It is a step wise destruction of the immune system by a dangerous human immunodeficiency virus HIV. The following are some important key factors which should be checked to lead a healthy and aids free life.
1. Since it includes heterosexual males and females with multiple sex partners, hemophiliacs, and habitual intravenous drug users , therefore , only safe sex is the first and foremost step to be taken in this regard.
2. It also indicates that AIDS has covered more from its original target , that is homosexual to heterosexual individuals and even drug users. The possible remedy is proper awareness of AIDS as it will help avoiding drug usage, casual sexual encounters and unhealthy activities that may invite a positive HIV result.
3. The infants and kids are most prone to aids and it has been noted that many infected mothers transferred it to their off springs. Another interesting observation is recovery of HIV from saliva of patients , yet , no infection occurred with exposure of this saliva to skin. AIDS does not spread by touching or holding hands with the infected patients. But , unsafe sex and unsafe syringe are most common ways of HIV infection in people.
4. During the stages of AIDS, a myriad of nonspecific symptoms, designated AIDS-related complex, or ARC, may produce. ARC includes unexplained fevers, night sweats, chronic diarrhea, and wasting. Therefore , AIDS is considered to be home of many diseases which just become a part of it. The easiest way to avoid such situation is studying literature about AIDS as provided by the Internet , state department of health and other accessible resources .
AIDS is life threatening disease and without adequate knowledge and awareness , it will always be taking lives of innocent people. Therefore, one must make sure all possible remedies and solutions to cope AIDS and lead a healthy and happy life.